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  365 Days of Green Smoothie Recipes: A Green Smoothie Cookbook with Over 365 Recipes Book for Smoothie of the Week and 10 D... READ MORE 365 Days of Green Smoothie Recipes: A Green Smoothie Cookbook with Over 365 Recipes Book for Smoothie of the Week and 10 D... Healthy eating is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.In Green Smoothie Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Green Smoothie offers several advantages: - Green smoothies have great nutrition value.- No problems related to digestion.- Green smoothies are not only juice but also food as they contain fiber.- Green smoothies are a great way to nourish your body.- Doesn't take much time to make green smoothies- No age barrier. Everyone can try it. - Green smoothie can redu...

  The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing READ MORE The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing Swami Saradananda explains in this unique, coloured, illustrated book how removing stuck and toxic energy can have not just far-reaching physical benefits but also emotional and spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you. Purification (saucha) is a central aim of all yogic practices – the first principle of self-discipline (niyama) in Patanjali’s eight-limbed approach – as the ancient yogis believed that impurities in our internal body adversely affect our state of mind and prevent the attainment of true contentment. And kriyas – little-known ancient yoga techniques designed to cleanse the body, mind and emotions – have far-reaching relevance in today’s society of over-consumption.After a fascina...

  Beating Sugar Addiction For Dummies - Australia / NZ READ MORE Beating Sugar Addiction For Dummies - Australia / NZ A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing problem. Global sugar consumption has tripled in just the last 50 years and the result has been increasing levels of obesity, diabetes, and other health problems. Even worse, the more sugar we eat, the more sugar our bodies want, leading to a dangerous cycle of sugar addiction. Beating Sugar Addiction For Dummies, Australian and New Zealand Edition, presents a simple, step-based program that gradually weans you off sugar in large amounts to let you live a healthier and fitter life. The book explains the hidden sources of sugar we consume, the effect that eating too much of it has on us, and how to cut down on sugar with...

  Delicious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks READ MORE Delicious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops—point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for:KombuchaJunKefirLact...

  Reversing Pulseless Ventricular Tachycardia: Deficiencies The Raw Vegan Plant-Based Detoxification & Regeneration Workbook... READ MORE Reversing Pulseless Ventricular Tachycardia: Deficiencies The Raw Vegan Plant-Based Detoxification & Regeneration Workbook... Do you want an interactive workbook that will support you in following THE raw vegan healing protocol that was intended for our species? Then this book is for you! This is a strategically composed workbook which contains invaluable information, a series of tips, pointers, and protocols which are geared towards healing you naturally. Through years of experience, we learnt a vast amount about human healing and we wanted to deliver this information to you in a practical and applicable way. With the help of this workbook companion, you will now be able to achieve your individual health goals easily. It is now your turn to experience instant positive changes in your life and health. Good luck on your journey. CLICK HERE ANO...

  Paleo Recipes: Rapid Weight Loss Recipes for Begginers (Paleo recipes for rapid weight loss, Paleo recipes for begginers, ... READ MORE Paleo Recipes: Rapid Weight Loss Recipes for Begginers (Paleo recipes for rapid weight loss, Paleo recipes for begginers, ... Use these Quick and Easy Paleo recipes to effortlessly shed pounds in days! The Paleo Diet, also called the paleolithic or caveman diet, consists of recipes that are natural such as meat, fish, fruit, vegetables and nuts. These were the foods that sustained people for years and kept us healthy, physically fit and full of energy people were strong and thriving. But, along with new changes in society, our eating habits disappeared along with the past. Agriculture changed completely. With this sudden change and introduction of highly processed foods, our health as a society plummeted. The foods that were naturally healthy and readily available to us got substituted out for highly refined, toxic and unhealthy foods. Here is...

  The I Love My Air Fryer Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Qui... READ MORE The I Love My Air Fryer Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Qui... Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding ext...

  Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet READ MORE Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet-one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats-which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That's what Ke...

  Clean Diet: The Clean Eating Diet for Great Health and Clean Living READ MORE Clean Diet: The Clean Eating Diet for Great Health and Clean Living Clean Diet: The Clean Eating Diet for Great Health and Clean Living The Clean Diet book is a unique book filled with recipes to help be on a clean food diet plan also known as the eating clean diet. Clean diet foods and clean diet recipes means all meals are focused on healthy whole foods void of preservatives, additives, refinement, artificial color and flavors, and basically anything that makes junk foods junkie. A clean food diet will help to clear up many health conditions by helping the body to have a stronger immune system. Eating clean foods give the body the optimum amount of nutrients, which is better than having to take a nutritional supplement in pill form. Foods for clean eating are a good weight loss diet plan, which helps to correct issues caused from excessive weight. There are six sections to the recipes covering Clean D...

  Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast]: The Easy, Satisfying Plan to Get Lighter, Tighter, ... READ MORE Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast]: The Easy, Satisfying Plan to Get Lighter, Tighter, ... Want to look younger and feel better?Want to increase your energy levels, build lean muscle, and enhance immunity?Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy?Welcome to Ani's Raw Food Detox. Award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on nature's real fast foods. The plan is simple: eat up and speed up the cleansing, detoxing, and fat-burning process by using all-natural whole food ingredients. Watch the pounds fly off as you gain boundless energy and clear, radiant skin while at the same time lowering your risk for chronic diseases. Designed to help you get optimal results an...

  La zona de ayuno del doctor Colbert / Dr. Colbert's Fasting Zone: Restablezca su salud y limpie su cuerpo en 21 días (Span... READ MORE La zona de ayuno del doctor Colbert / Dr. Colbert's Fasting Zone: Restablezca su salud y limpie su cuerpo en 21 días (Span... DEL AUTOR DE MAYOR VENTA DEL NEW YORK TIMES, QUIEN LE BRINDÓ LA SERIE LA CURA BÍBLICA, LOS SIETE PILARES DE LA SALUD Y LA ZONA DE SALUD HORMONAL En La zona de ayuno del Dr. Colbert aprenderá que el ayuno es más que una elección dietética.  Es una herramienta espiritual.  Al combinar la fe y la salud en esta herramienta eterna, el Dr. Don Colbert le muestra cómo desintoxicar su cuerpo y rejuvenecer su espíritu.  Aprenda a dominar el plan de alimentación de veintiún días.  Disfrute los muchos beneficios del ayuno, incluyendo:   UNA CAPACIDAD INCREMENTADA PARA PERDER PESO UN SISTEMA INMUNOLÓGICO MAS FUERTE UNA FUNCIÓN MENTAL MEJORADA UNA SENSIBILIDAD MÁS AGUDA PARA ESCUCHAR LA VOZ DE DIOSLa zona de ayuo del Dr. Cobert le ...